Flow Arts and Circus Skills

Circus and Theatre skills are a wonderful way to get in touch with your own body, the people around you and the environment. Flow arts refers to forms of object manipulation, such as spinning staves, poi and hula hoops, which creates beautiful geometric pathways around the body. Once some initial techniques have been mastered, it is possible to relax into a state of ‘flow’ with the object at hand, and thus is quite meditative as well as physically rewarding.

Flow Arts are also a non-threatening way to get used to being onstage, and the nature of it promotes working together as a co-operative team.

Due to limitations in what I can travel with overseas, equipment such as staves, poi, flags and juggling balls can be made onsite as part of the workshop series, so participants have their own pieces to continue on with.

OUTCOMES

Each skill can be taught separately in regular workshops, either in drop in classes, or preferably in a sequence of classes to build upon skills.

For schools and community groups, an intensive can be offered leading to the creation of a performance piece which can be recorded, and / or shared with the greater community.

SKILLS TAUGHT

  • Staff Spinning
  • Poi and Flag Spinning
  • Juggling
  • Acrobalance
  • Creative Movement
  • Creative Dance
  • Yoga and Pilates

BENEFITS

  • Improves focus and leads to stilling of the mind
  • Increased strength, fitness, balance and agility
  • Enhances eye to muscle co-ordination and body awareness
  • Maximises learning capacity for at least 4 hours after sessions
  • Encourages team work, trust and co-operation amongst participants

REQUIREMENTS

  • STAFFS – 120cm wooden dowel, 2 x chair stoppers, 2 x coloured tape to decorate, rubber or leather or gaffe tape for the handle.
  • POI (basic) – 1 x pair knee high socks, 2 x tennis balls or slightly smaller rubber balls if available.
  • POI (advanced) – Stretch fabric, hand sewing or sewing machines, bird seed / sand or similar for weights.
  • Juggling balls (basic) – 12 x medium balloons, bird seed / sand or similar for filler.
  • Juggling balls (advanced) – fabric scraps, hand sewing or machine sewing equipment, bird seed / sand or similar for filler.

TESTIMONIALS AND FEEDBACK

CREATIVE MOVEMENT AND ACTING WORKSHOPS

“To observe Tjoni Johansen while she is teaching is indeed a privilege. She is a skilful master who not only owns her own craft, but has the ability to impart that knowledge to students in an efficient, engaging and creative manner. 

“Tjoni always takes time to bring connection and grounding into a group situation; she demonstrates her craft with both technical and verbal clarity; and she has a devoted hands-on approach with each and every individual. 

“Tjoni is also an incredibly creative visionary who uses innovative exercises and devices to elicit critical and imaginative thinking, an understanding of non-verbal communication and trust, and new pathways of movement and physical presence. 

“And if that wasn’t enough, she is also a teacher who is fun, approachable, easy-going, warm and personable, while still being able to hold the group in discipline when called to do so. Her classes and workshops are both challenging and enjoyable, which is evident from the feedback of participants as well as from witnessing their obvious joy and engagement during the sessions. After Tjoni has taught a session, everyone comes away with something, if not more… and that is by far the definition of a successful experience. “

– Brigid Dolan, Curiosity Box Productions, Artistic Director/ Performer, AU- 0424 212 304


CREATIVE MOVEMENT WORKSHOPS

“I have had the pleasure of working with Tjoni through my role of an Outdoor Educator and as and Outdoors Program Manager at a number of different camps – be it a surf camp of a full blown expedition trip.

“I first met Tjoni after she was contacted by Auscamp to run and facilitate a movement awareness program that ran in 2 hour sessions over 5 days to accommodate 16 groups of year 9 boys. This Camps program is expedition based, but contains a personal development component to allow students to reflect and relax for half of one day. Here, Tjoni has been employed to run this particular program over 8 years and the feedback from the schools staff and the students has been most positive.

“Tjoni’s demeanour and ability to engage the boys in these classes is amazing. At first the boys are rather self-conscious, but as the session unfolds each boy becomes involved in developing their own contribution to the session. Tjoni works to create a non competitive environment. The structure of the sessions allows the clients to try a range of activities that include balance, self expression, spatial awareness and simple circus based movements.

“The culmination of each day’s work shops is the after dark fire show. Here Tjoni gathers the groups who worked with her that day to watch her working with fire twirling. She explains the method, the safety processes involved and how this demonstration links in the activities that the groups have experienced in her day sessions. I find the “finale” is always well taken by the groups as they realise what it takes to be able to do this – and that they, with practise can also aspire to participate in this discipline.

“I thoroughly recommend Tjoni to any group who would like to try a different approach to the outdoors. She is most accommodating to any group at any venue. Thanks Tjoni J”

– Steve “Bewsy” Bewsy, Go-Extreme Outdoors Pty Ltd.


GYPSY DYNAMITE FIRESHOW AND WORKSHOPS

Having Eccentrix back to perform at our Spring Festival Fireworks Carnival was so exciting. Their fire and dance show has always been a crowd pleaser and this year was no different. The addition of the circus workshops to our carnival was an absolute hit. It was such a draw card for people planning to attend the night and then the participants on the night had such a great
time learning and joining in.

Thank you so much for allowing the children to then be a part of your show with what they had just learnt. The buzz they got out of performing with you was amazing. Your show was so professionally run to enable the inclusion of the children and then to still seamlessly perform your fire routine within the same show. Thank you again Eccentrix!

Julianne from the Bright Fireworks Carnival”


CREATIVE BOOTCAMP CIRCUS INTENSIVES

Barbara Napthine, Vice Principal, Swifts Creek P12 School

“One of the great things for our year 8s has been that circus is all about communication cooperation and collaboration, compared to a lot of the activities they do which is all about competition and that’s been really good for the year 8s to work on their teamwork skills to work on their communication with each other and to bond as a group.

As an English teacher as well I can just see how their work together will impact their learning in the classroom in a really positive manner. It’s been an awesome week and we’re looking forward to doing much more circus in the future.”

Sarah Carr, Swifts Creek P12 school



“There’s a long list of my favourite bits this week, working with these two professionals, Tjoni and Luth, learning more skills. Now I can do the staff pretty well, probably the experience I reckon is the best.”

– Jayde, Student


“This week my most memorable thing is learning a front flip, it’s been a really cool experience and I’m really grateful for Tjoni and Luth coming up and teaching us how to do all these cool tricks.”

– Mirella, Student


“My favourite thing about this week has been all of it to be honest, I’ve enjoyed every bit of it and everybody else watching us as well. I think it would be great to run this again, the thing I would change is to have a bit more time, and also more people being involved, more kids for bigger balances, and more time to make the performance.”

– Harley, Student


“I’ve been learning poi that’s very fun, and hoop is pretty interesting. But juggling? Nope can’t juggle! I’m looking forward to being able to show off how awesome we are! Yeah would like to see it again next year.”

– Katherine, Student



CREATIVE MOVEMENT WORKSHOPS

Thanks so much for the wonderful workshops you delivered to our students last week. It was great to see you engage them so readily and encourage them to move beyond their usual levels of comfort to try some new things. You handled the group dynamics well while being sensitive to individual needs.

The range of activities you held at your disposal with so little equipment is amazing and clearly gave you the flexibility to respond appropriately to each of the three groups. Don’t forget to be in touch with Natasha about our future involvement with your program.

Rachael Fullerton, Teacher
GETT Centre, Gippstafe Academy, Traralgon

HOW DO I
ENGAGE SUCH FABULOUSNESS??

Bring awesome back into your workplace, classroom, community, camp, wellness centre, celebration, or anywhere an injection of creative collaborative fun will take you and your participants up to the next level of being together.

Contact Tjoni Johansen for a free consultation on how creativity can help you and your organisation or event.