Elemental Flow

MEDITATIVE MOVEMENT PRACTICE

Elemental Flow is a tool for personal empowerment that has emerged out years of inner exploration and external facilitation.

Dance mimics day to day life, shares stories, generates abundance. It’s a moving prayer, a celebration and confirmation of life, and a wonderful way to enter into dialogue with the wisdom of your body, each other, and the earth.

Through story telling, inner journey work and creative movement

We tune into the dreamscape or template of what is

Transmute and release any outmoded beliefs, patterns and traumas

Transform the spirit of it into the ideal incarnation of itself

And realign it and ourselves with the highest good for all sentience

The journey can be as gentle or as deep as you wish to delve

And it can be as guided or free form as suits your group

We look forward to meeting you there

Weaving solo exploration with interactive play, each session uses tools inspired from dance therapy, improvisation, butoh, acrobalance, Feldenkrais, 5 rhythms, yoga, meditation, storytelling and more to explore the inner landscape and bring it into physical expression in a safely held space.  

Supported by an inspiring soundtrack, release what no longer serves and joyfully inhabit your body on this journey to wellness on all levels through rhythm and movement.  

Suitable for all levels of fitness and ages 14 and over.

No experience necessary.

Please wear comfortable clothing and remove watches and jewellery so you can move freely.

I am honoured to serve At festivals, corporate events and community celebrations.

For enquiries please fill out the contact form below.